Alexis Stein

Village professional

Alexis Stein

Meditation and Mindset Expert

Founder, Shanti

  • Nervous system regulation
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In her own words

Alexis is the founder of SHANTI, where she teaches meditation and mindset practice designed for real life through private coaching and group classes.

Drawing from neuroscience, meditation, and years of personal experience, she helps people release stress, quiet overthinking, build resilience, and create lives they genuinely love. Her approach is practical, accessible, and designed to create lasting change.

She works across

  • Nervous system regulation

Transitions she works in

  • Raising Kids
  • Perimenopause and Menopause
  • Divorce and Separation
  • Later Life
  • Lifestyle Maintenance

Reaching her

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Your note is emailed to Alexis and saved to her account. Dr. Michelle, as the Village's founder, can also see inquiries made through the Village.

The rest of the Village

Chosen the same way she was.

Every woman here was interviewed, referred, or worked with directly.

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